Crossing the Goal and Spiritual Fitness Workouts exist to train men in the area of faith so that what they learn in these workouts can become part of their everyday life.

What are some benefits of the Spiritual Fitness Workouts?

  • Our approach is designed to equip Catholic men to become spiritually fit through our Workouts
  • We get results – it’s not just another program, it is a way of life
  • Reenergized faith and love of family
  • Tools to face daily demands
  • Authentic, accountable friendships with men who will support your spiritual journey
  • Builds a personal friendship with Jesus and further empowers the Holy Spirit
  • Helps daily prayer life and a better understanding of the Word of God

What makes Spiritual Fitness Workouts different?

  • Men are the focus
  • Easy to follow format based on professional football best practices
  • Sports-themed faith message – direct, to the point, man-to-man
  • Approach is non-threatening, challenging, team oriented and builds personal accountability
  • Workouts include hard hitting questions, integrated Scripture and catechism
  • Can accommodate different size groups or individuals
  • Easily accessible materials on the CTG web site
  • No cost using the web-site (materials may be purchased)
  • 60-90 minute workouts are the right amount of time
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